Massage is one of the oldest healing traditions and the effects are immediate as well as long lasting. The immediate feeling of deep relaxation and calm occurs because massage prompts the  release of endorphins which gives you the instant feeling of wellbeing.

Massage can help reduce the level of stress hormones such as adrenaline and cortisol, which are known to inhibit the immune system and .... also reduce levels of anxiety and depression. 

​

Other physical benefits include:

• Improved circulation 

• Increased joint mobility and flexibility

• Improved recovery of soft tissue injury 

• Reduced muscle tension

• Stimulation of the lymphatic system 

 

Swedish massage is bespoke to each client, meaning every treatment is performed based on each client's varying needs which will be discussed together before your treatment begins. 

​

All facials can be added to a full body massage for the ultimate treatment. Prices vary depending on your chosen facial. 

​

​

​